Getting Real Health - Holistic Health, Nutrition & Fitness Coach

Private Coaching

Get a deeper understanding of how stress can affect your life and how to overcome your health obstacles.

Release, Relax, Rejuvenate

My unique coaching involves one on one health coaching, guided meditation and Reiki hands on healing.

First we’ll explore any health concerns you may have and uncover roadblocks that may be holding you back from living a truly healthy and happy life.

Next, I’ll lead you through a guided meditation where you can take your relaxation to the next level.

Lastly, rejuvenate and heal with Reiki hands on healing. This gentle approach is a non-invasive, hands-on healing method that utilizes the life-force energy that surrounds every living thing in the universe to aid in the release of blockages in the energetic nervous system in the body, speeding recovery from ailments.

This exclusive program is right for you if you:

  • Feel overwhelmed
  • Feel exhausted
  • Suffer from anxiety or depression
  • Have insomnia or other sleep disturbances
  • Suffer from hormonal imbalance
  • Have low thyroid function
  • Suffer from adrenal fatigue
  • Are confused with all the conflicting health advice out there
  • Have a medical condition that traditional medicine has yet to solve
  • Need accountability (I’ll be your cheerleader!)

 

Call today to set up your appointment. 631-560-6376

"I have lost 20 pounds in the time I worked with her and then on my own. She is a tremendous support and extremely knowledgeable. You will only be doing yourself a favor by allowing her to be a part of your life."
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