Getting Real Health - Holistic Health, Nutrition & Fitness Coach

Blog

Welcome to my blog. Check back often, as I'm always posting new and exciting health and fitness tips. Feel free to join the conversation by commenting on my posts.

Is Digital Stress Affecting Your Health?

Is Digital Stress Affecting Your Health?

We are spending more and more time plugged into the digital world. But are all of these technological stimuli healthy for us?

Posted On: September 18, 2013 | 0 Comments

"It's a great way to kick start a healthy lifestyle and after the 10 days, I felt better physically and mentally."
More Buzz »

Freshest Posts

Posted June 25, 2015

Say YES to Saying NO!

Posted April 22, 2015

Why you NEED to get Grounded!

Posted March 11, 2015

Busting Diet Myths

More Posts »