Getting Real Health - Holistic Health, Nutrition & Fitness Coach

What is a Health Coach?

"Health Coaching is a support tool in educating, developing, and empowering one in self-care management." - Dr. Oz

What is a Health Coach?

I will help you to make gradual, lifelong changes that enable you to reach all of your health goals.

Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?

Someone Who Will Really Listen

Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.

Why a Health and Nutrition Coach?

When was the last time you talked with someone about your health and received the personal attention you deserve? It’s rare for anyone to get an hour to work on their nutrition and fitness goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.

Realistic Goals With Real Results

Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. No one diet or fitness program works for everyone.

I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

"Dealing with depression and stress had my body so unhealthy and worn out. Then I found JoAnne Romanelli and Getting Real Health."
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